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Are you too busy to be healthy? Does life take over and leave you behind? If so then don't miss this great webinar that will give you tips, shortcuts and strategies to make sure that your body can keep up with your life!
On this webinar we will:
- Identify the key factors in life today that make it hard to be flat out and fabulous
- Identify our life priorities
- Look at strategies to help us become flat out and fabulous
- Discuss what to do when being fabulous isn’t possible
This webinar is packed with information that you can immediately apply for yourself, your family and your team.
Accredited Practising Dietitian and Accredited Exercise Physiologist, Caitlin Reid, studied at Deakin University in Victoria. Caitlin has worked with Catherine Saxelby, one of Australia’s leading nutritionists, as well as Sanitarium Health Food Company, Good Health Solutions, Peak Health Management and Healthy Life Media. She is a regular contributor to the Healthy Food Guide magazine, She Said website, Ninemsn’s Shape Mate website and MBF’s in2life message.
Caitlin’s areas of expertise are in healthy eating, fitness, weight loss, lifestyle management, sports nutrition, team nutrition and corporate health. You may have seen Caitlin discussing food and nutrition topics on Kerri-Anne, TNT, A Current Affair, Today Tonight and Swish TV, or heard her provide health advice on numerous Australian radio stations including ABC, 2GB, 2UE, Pulse FM and 4CC.
Caitlin is the founder and author of Health & the City – a company designed specifically to help the hectic urbanite navigate their way healthily and happily through this fast-paced urban existence. With a keen interest in getting the most out of life, Caitlin knows how hard it is to juggle career goals, family and friends, a relationship and personal development, all while trying to make health a priority in life. Forget about being too busy - Caitlin almost effortlessly entwines health into the lifestyle of any hectic urbanite.
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